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Essentialise Functional Life Coaching

Essentialise Functional Life Coaching

Categories: Business Consultants, Life Coaching, Nutritionists, Sports Coaching

Address: 27, Beech Close Suite 4, 9-15 Ribbleton Ln, Preston, Lancashire, PR1 5EZ

Mobile: 07912 6... Mobile: 07912 6...

 Website: www.essentialise.co.uk
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 Life Coaching, Business Coaching, Nutrition Coaching, Health Coach, Wellness Coach, Mindset, Resilience, Success Coach

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Business Profile

Essentialise Function Life Coaching Preston My obsession lies in supporting people and companies to perform at an optimal level… I have in-depth knowledge and experience of the most effective methods and systems which contribute to optimum performance.

I guide individuals to find their purpose and dissolve the barriers they are facing in their lives, then coach them week-by-week to move them closer to their vision of success. Open and honest conversation and deep relationships constitute the foundation of our coaching sessions.

Areas I help individuals with:
Continuing Personal Development and Education
Health and Nutrition
Peak Performance
Rewiring Habits, Mindset and Building Resilience
Positive Psychology, Gratitude and Antifragility
Sleep Science, Play and Recovery

I also help organisations improve the performance of key team members by looking at several factors proven to affect workplace performance. Taking the lessons and techniques from coaching athletes and sportspeople, I offer a coaching service which unlocks your peak performers to play at their very highest level. This work is centred around 7 core fundamentals backed by scientific research.

The 7 core fundamentals I help businesses become more effective with are:

-Morning Routines
-Nutrition for Performance
-Fitness and Energy Management
-Sleep Optimisation
-Environmental Psychology
-Organisational Growth Mindset
-Workplace Resilience

I also thrive on public speaking, and I'm passionate about using my experience and skills to give others an advantage, especially younger generations who now require a wider skill set for the ever-changing world.

A bit about me: I'm a father of two amazing children, I meditate and journal daily, I'm active and eat consistently well, I read voraciously, I have a deep love for statistics and optimising, and I'm passionate about travelling and new experiences.

Interested in a conversation as to how I can help you?

@essentialisecoach
www.essentialise.co.uk

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We accept:

  • Visa
  • Mastercard
  • Cash
  • Bank Transfer